HollyHood

greetings all i am in the California Republic for a few days visiting the love of my life. She just moved into an awesome apartment. i love it. however the shower head needs to be higher... kathryn's reasoning is that "people in the '20s were not that tall, nick" hahahahahahahahaha she is silly and i love it. anywho totally got smoked at CrossFit Hollywood. good good good people todays workout was called "tabata something else" here it is.

8 rnds of

20 Sec AMRAP rest 10

Pull ups

Push ups

Sit ups

Squats

my total 274 reps

i was thinking to myself that this workout is an awesome one for people thinking about getting into it. really really simple movements that smoke you.

peace and love